Avocado Popsicles

Make these creamy layered avocado popsicles for a delicious summer treat. We add kale and kiwifruit for extra colour and vitamins.

You will need:

Popsicle Moulds

High powered blender or food processor


2 NZ Avocados, scooped

1 can (400ml) coconut milk

A large handful of kale, stems removed, leaves roughly chopped

2 kiwifruit, scooped and sliced


Prep time: 10 mins (+ freezing time)

Makes: 6-8 (depending on the size of your popsicle moulds)


  1. For the first layer: add scooped avocados, coconut milk and honey to a blender and blend on high for 2 minutes, or until smooth. Divide into half and spoon into popsicle moulds. Slide a slice of kiwifruit into each popsicle mould, then pop in the freezer for 20 minutes.
  2. For the second layer: Add remaining kiwifruit and the kale to the blender and blend on high for 2 minutes, or until smooth. Spoon into popsicle moulds, add popsicle sticks and leave to freeze for at least 4 hours, or overnight.
  3. Pop out of the mould when ready to enjoy (you can run the mould under hot water to easily do this).

Recipe courtesy of New Zealand Avocado

Avocado Popsicles

Avocado Popsicles